A systematic review of the available scientific evidence suggests the use of non-sugar sweeteners is not advised for weight loss in adults or children, according to the World Health Organization.
We know exercise is good, but a new study shows getting enough activity may help reduce the risk of death from influenza and pneumonia. But there is such a thing as too much exercise, the study showed.
Homemade salad dressing is so easy to make. It's inexpensive and fresh, and when it comes to flavor combinations, you're only limited by your imagination, not restricted to what you'll find in a bottle.
