Join on us May 23rd and discover how nature is a form of preventative care. You'll learn ways to make time for yourself in an ever-busy life – this is especially important for caregivers – but something that everyone needs. Chat with the experts about utilizing your environment to the fullest.
We'll also revisit why developing a connection to nature becomes an amazing tool for promoting brain health. Ask our panel questions and get tips to enhance your wellness, spirituality, and resilience.
A Seaside Chat on the Benefits of Spiritual Fitness
Date: Tuesday, May 23rd, 2023
Time: 4 pm PT/ 7 pm ET
Duration: 90 minutes
Host: Kirti Khalsa, ARPF CEO
Guest Speaker: Dale V. Atkins, PhD
Panelists: Lucia Paris, Certified Alzheimer's Educator, BLS; Carol Hahn, RN, Wellness and Fitness Nurse, BLS; and Veronique Le Melle, MPA, NBC-HWC, RYT200
