From Fatherly <[email protected]>
Subject The Men’s Mental Health Stats You Need To See
Date May 5, 2023 7:31 PM
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4 Rules For Raising Open-Minded Kids Who Listen To Others
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May. 5, 2023

May is Mental Health Month, and that’s especially crucial for men, who are, as a group, reluctant to seek treatment when their mental health takes a dive. One survey, for example, found that 40% of men said it would take thoughts of suicide or self-harm for them to seek mental health treatment. In general, men are less likely to seek therapy and to use medication to manage their mental health — and it’s no surprise that they’re 3.5 times more likely to die from suicide than women.

Now, some better news: More men are going to therapy and taking steps to care for their mental health than ever before. In general, men are more open about attending to their mental health, too. Hell, the term “self-care” is hard to avoid as is the phrase “put your own oxygen mask first”. But more needs to be done. So take this as a reminder to care for your mental health. Build good routines. Be open about your struggles. And demonstrate to your children the important work of being there for yourself. If nothing else, do it for them.
MENTAL HEALTH
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7 Sneaky And Subtle Signs You Have High-Functioning Depression ([link removed])

Because depression doesn’t always mean you can’t meet your responsibilities. ([link removed])
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Just because high-functioning depression doesn’t look or feel the way someone might expect it to, doesn’t mean it isn’t real, or not worth addressing.

FURTHER READING
5 Signs You Could Have High-Functioning Anxiety ([link removed])
How To Create A Self-Care Plan That Works For You ([link removed])
9 Signs You're Mentally Exhausted — And How to Bounce Back ([link removed])
PARENTING
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4 Rules For Raising Open-Minded Kids Who Listen To Others ([link removed])

Listening is more than just paying attention. ([link removed])
READ THIS STORY ([link removed])
ROBOTS IN DISGUISE
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'80s Kids Are Furious Over This Transformers Reboot Change ([link removed])

Pour one out for your favorite transforming robot. ([link removed])
READ THIS STORY ([link removed])
WELLNESS
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Binaural Beats Are The Simple Way To Trick Your Brain Into Chilling Out ([link removed])

This weird form of audio shows promise for boosting sleep, focus, and brain function. ([link removed])
READ THIS STORY ([link removed])
AU NATUREL
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Why You Should Hang Out Naked With Your Partner More Often ([link removed])

Yeah, it'll increase your odds for sex. But stripping down with your spouse does so much more. ([link removed])
READ THIS STORY ([link removed])
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