We know that mental health visits can be difficult for children and their families. In this episode of Dr. Bear Bites on Instagram, emergency medicine physician Dr. Julie Berg explains mental health visits in the emergency department and what families should expect.

Parenting requires a lot of things – patience, gentleness, consistency and most of all, energy. But the chronic stress that many of us experience from day to day can drain that energy and lead to fatigue. Now, more than ever, it’s important to take care of yourself!