The global rise of type 2 diabetes may be due to eating too much red and processed meats and refined instead of whole grains, according to a new modeling study.
People with type 2 diabetes who drink more coffee, tea and water can dramatically lower their risk of heart disease and early death, a new study found.
Reframing breakfast as simply the first meal of the day — not as a meal that needs to include specific traditional "breakfast foods" — gives us all room to eat essentially anything we want, as long as the meal checks off a few nutritional boxes.
If you noticed that your allergies are lasting longer and becoming stronger, you're not alone. We asked an immunologist with the nonprofit Allergy and Asthma Network and a Harvard emergency medicine physician to explain why this trend is occurring.
