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What is habit stacking?
Learn how your morning routine can be a good place to start.
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Can chemo break your heart?
Can chemo break your heart?
Learn how cancer treatments can have a long-term impact on your heart health.
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Earth Day 2023: How to be sustainable at home
Earth Day 2023: How to be sustainable at home
Here are some resources you need to live greener.
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The long-term impact of feeling happy and loved as a teen
The long-term impact of feeling happy and loved as a teen
It may impact your heart health as an adult.
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Stuffed pork sandwich
Stuffed pork sandwich
Inspired by the classic Cuban sandwich, this version cuts down on the meat and is served on a soft whole-wheat bun.

Doc's Three Tips
Signs you may have a migraine
Dr. Jigar Mankad
Light sensitivity
Nausea and vomiting
Blurred vision

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Thursday Thoughts
Kindness, I've discovered, is everything in life.
-Isaac Bashevis Singer, Polish-American novelist
 
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