Are energy drinks harmful? | Early arrival of seasonal allergies

Here are a few alternatives.

Learn how to make this allergy season more manageable.

Learn how to prevent permanent scarring.

And who is most at risk.

Mild-flavored green garlic is abundant in the springtime and adds flavor to this healthy dish.

Doc's Three Tips

Hand washing tips

Dr. Maryana Yevtukh

Use warm running water to wet your hands. Apply soap all over your hands and under your fingernails.

Rub your hands vigorously for at least 20 seconds. If it helps, you can hum the âHappy Birthdayâ song twice.

Rinse your hands well, then dry them with a clean towel or automatic hand dryer.

Tuesday Thoughts

Humility is not thinking less of yourself, itâs thinking of yourself less.
-C.S. Lewis, British writer