This is one of my favorite quotes ever:

For a seed to achieve it's greatest expression it must come completely undone. The shell cracks, the insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction. 

It speaks to how so much of the discomfort and dissonance we are feeling is not just because we are stretching but because we are changing. 

This process of becoming is also one of “unbecoming”. It requires that we unhook, unravel, unlearn so that we can unleash the truth of who we are and what is possible. From the many ruptures that got us here, comes repair and rejoice (full of great joy).  

It is this journey into the unknown and unlimited possibility that we will explore at our movement retreat in Joshua Tree, CA (Thursday April 20th - Sunday April 23rd). 🌌

The Detox Retreat retreat is an embodied inquiry into what’s holding us back and what’s needed for us to step into our full potential and possibility. Through dynamic movement, radical inquiry and courageous conversation, we will explore the dynamic practice of unlearning all that we’ve accumulated along the way - limiting beliefs, habitual patterns, negative thoughts – so that we can break down the barriers and breakthrough to freedom. Here’s what you can expect from our journey: 

🚖 ARRIVING/DEPARTING: Arrival is 2-4pm on Thursday and departure is 12 noon on Sunday. 

🧘🏻‍♂️ MOVEMENT: We will begin and end each day with a dynamic embodied practice led by Kerri. Each practice will focus on a chakra energy center so that we can respond with precision to what is needing to be healed and nourished. 

🌵 REST & PLAY: Each day you will have ample time and space to get what you need - either lounging in the hammocks, swimming in the pool, hiking through the desert, adventuring through the national park or resting on your terms. 

🥑 NOURISHMENT: We will be energized and nourished by two plant based meals each day (brunch and dinner). Our cuisine will complement and support our journey from detox to recovery. 

There are only a few spots left for our retreat to Joshua Tree (Thursday April 20th - Sunday April 23rd).

🌵 If you are considering joining us, DM us for our “help me get there” discount :)

Hope to practice with you somewhere soon.

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