The next time you are in LA, or if you live in the area, please sign up for a PLATEFIT class.
There is a studio in Brentwood and a studio in Venice. Each studio features a Power Plate pro7 for each person in the class.
Power Plate classes are growing in popularity all over the world. What we love about PLATEFIT is they understand fitness done right is health/wellness.
Research shows that when you combine high intensity interval training with whole body vibration, one can "significantly" reduce body fat.
Each PLATEFIT class focuses on body fat reduction and much more:
1. Strength and Power
Muscle toning
Increases endurance
Increases metabolic demand
Increases serotonin
Increases bone density
Increases metabolism
Increases fat loss
2. Cellulite and Recover
Creates LYMPHATIC flush
Improves and increases blood flow to strengthen the cardiovascular system
Decreases cortisol levels
Increases HGH
3. Range of Motion
Increased flexibility
Improved muscle communication
Increased balance and coordination.
You can see the full list of PLATEFIT classes at the bottom of this page.
If you use Power Plate technology in your business, please send us a note and we will send out an email highlighting your work.
How does one get started with Power Plate?
Our introductory model with the same 3D engine is the Personal Power Plate. At 35 pounds it is portable and can be put in a car. The Power Plate MOVE is our most popular home model and can be used by every member of the family. (Even the dogs and cats!). Many Pro sports teams use the Pro 5 and the Pro5HC. Elite gyms like Lifetime and Equinox make the Pro7 available to their members.
Save 20% automatically on most models here during our Easter Sale.
-Jackie
PS for those of you who have had big success with the Power Plate (yourself or with a client/patient) please reply to this email and tell us. We also love to promote practices that use Power Plate. Tell us your stories and we will help spread the word.
