Life, But Better

04.01.23

Welcome to your weekly roundup on living well, made simple.

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Let your pantry work for you with these easy kitchen organization tweaks | CNN

Let your pantry work for you with these easy kitchen organization tweaks

You should store your pantry ingredients in containers, says food writer Casey Barber. She explains why she does it and why decanting ingredients from their bags and other packaging into containers is a smart move.

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Coffee drinkers get more steps but also less sleep, study finds | CNN

Coffee drinkers get more steps but also less sleep, study finds

Coffee has differing effects on physical activity levels, sleep and heart rhythms, according to a study recently published in the New England Journal of Medicine.

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Chronic stress can affect your health. One activity can help | CNN

Chronic stress can affect your health. One activity can help

Experts share techniques for stress reduction, including how you can ease into a regular fitness routine.

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What one millennial with phone anxiety did when she stopped texting to stay connected | CNN

What one millennial with phone anxiety did when she stopped texting to stay connected

Some of my earliest memories from growing up in the late 1980s were of my mom spending hours on the phone with my grandmother, my aunt and her best friends.

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WATCH

Video: How to reduce your risk of dementia, according to doctors | CNN

Video: How to reduce your risk of dementia, according to doctors

Even with recent medical advancements, there is still no cure for dementia. Doctors point out that there are, however, recent discoveries and new research that can help prevent and delay its progression.

 

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